Episode 242
Get Stronger And Fitter At Home At Any Age
The Rheumatoid Solutions Podcast
February 12, 202250m 53s
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Show Notes
After 10 years of strength training, at 62 Teresa is able to do more pull-ups than most people at any age: she explains how she achieved these results.
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Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/rheumatoid-arthritis
Rheumatoid Support - http://www.rheumatoidsupport.com