Episode 89
From medication weakness to bike riding with Andy
The Rheumatoid Solutions Podcast
April 8, 201830m 43s
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Show Notes
We discuss how:
- Andy was diagnosed with rheumatoid arthritis about 10 years ago
- Medications were piling up severely affecting his strength
- A couple of years ago he found the Paddison Program online
- Now he has just completed a 110km cycle ride
- He's now off Plaquenil and anti-inflammatory drugs
- Biking is a great cardiovascular exercise for him
- Andy describes how he has made the Paddison Program work for him and how cycling has been the perfect partner for him and his healing