Episode 151
For Excellent Long Term Progress: The Goal Is The Habit
The Rheumatoid Solutions Podcast
January 8, 20203m 4s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Clint explains how generating a habit is the goal, and the daily repetition automatically creates the outcome you are after