Episode 294
Easy Core Strengthening Exercises For A Better Body
The Rheumatoid Solutions Podcast
March 23, 202325m 4s
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today we've got Carl Reader, our in-house functional movement coach back on the podcast to talk about core strength, the reason we want to have good core strength for our entire lower body and also ways in which we can improve it.
For the transcription and for more helpful information visit http://www.rheumatoidsolutions.com