310: Scott Stevenson - How To Train Your Calves
Scott is back on the show! We talk about how to …
The Revive Stronger Podcast · Revive Stronger
May 9, 202251m 59sExplicit
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Show Notes
Scott is back on the show!
We talk about how to train your calves. What's the best protocol and what Scott's observation has been to calf training.
Timestamps:
(00:00) Intro
(09:36) How to train your calves
(32:46) Bent knee vs. straight leg on calf raises
https://www.instagram.com/fortitude_training/
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