055: Broderick Chavez - nutrition & training harmonisation for bodybuilders
Steve talks to Broderick Chavez the 'evil genius'…
The Revive Stronger Podcast · Revive Stronger
June 19, 201743m 19sExplicit
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Show Notes
Steve talks to Broderick Chavez the 'evil genius' about how bodybuilders are best aligning their nutrition with their training.
10:38 How to train & eat for muscle gain?
21:37 Nutrition during a deload?
31:37 How to train & eat for fat loss?
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Broderick's website: https://www.teamevilgsp.com/
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