032: Mike Israetel Q&A - 'Junk Volume' & more
Another excellent Q&A with Mike Israetel. ~ Tim…
The Revive Stronger Podcast · Revive Stronger
January 9, 20171h 27mExplicit
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Show Notes
Another excellent Q&A with Mike Israetel.
~
Time stamps:
0:45 Changes in MRV in relation to food consumption.
14:55 Surplus required for muscle gain
24:45 'Junk Volume' defined & how to avoid it
44:25 Any benefits to accommodating resistance for a bodybuilder?
54:00 Are certain people pre-disposed to being obese? & a long chat about medical advances & their potential role in our physique & health.
~
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