008 - The Summer Bulk
Me and Mark talk about our current training and n…
The Revive Stronger Podcast · Revive Stronger
September 11, 201650m 10sExplicit
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Show Notes
Me and Mark talk about our current training and nutrition, we're both looking to get big and stay lean. We talk about the need for a calorie surplus, our current training splits, why progressive overload is so important and how long you should look to bulk for. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com
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