Mushrooms for Brain, Immunity and Hormones: Evidence-Based Uses with Jason Leppard from Supreme Shrooms
The Revital Health Podcast · Revital Health Podcast
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Show Notes
In this episode, Jodi sits down again with Jason from Supreme Shrooms to unpack the real world of medicinal mushrooms – beyond trends and social media hype.
Together, they explore:
Why mushrooms are not a fad
- Ancient medicinal use of Reishi and other species
- Why interest and the evidence base keep growing
What actually makes mushrooms “medicinal”
- Beta-glucans, triterpenes, polysaccharides and terpenes
- Why medicinal varieties can have up to 100× the active compounds of culinary mushrooms
- How dual extraction keeps quality powders stable in hot drinks
Brain health, dementia and nerve repair
- Lion’s Mane for cognition and nerve regeneration
- Dementia research and the power of lifestyle interventions
- Real-world clinical outcomes for focus and clarity
Cancer, immunity and fungal myths
- Shiitake and turkey tail in cancer-supportive care
- Mushrooms as immune modulators, not overstimulators
- How they support Candida and gut terrain balance
Gut health, dosing and integration
- Beta-glucans as food for the microbiome
- Why consistency beats intensity
- Safe dosing for adults, kids, and sensitive systems
Stacking and synergy
- Combining mushrooms with creatine, omega-3s, collagen, hemp and adaptogens
- Custom blends for hormone balance, menopause and brain optimisation
If you’re curious about mushrooms for brain health, immune balance, hormones or long-term prevention, this conversation is a grounded, practical deep dive.
🍄 Explore Jason’s range: supremeshrooms.com.au
💡 Follow Jodi: Instagram @revital_health | @jodi. duval| revitalhealth.com.au