Is All Mental Illness Metabolic? A Conversation with Dr Matthew Bernstein
The Revital Health Podcast · Revital Health Podcast
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Show Notes
What if your depression isn’t psychological — it’s metabolic?
Dr Matthew Bernstein joins Jodi Duval on The Revital Health Podcast to explore how mitochondria, nutrition, and light can reshape the brain.
Together they explore:
• The bi-directional link between metabolism and mental health
• How ketogenic interventions are transforming outcomes in severe psychiatric illness
• Why mitochondria may be psychiatry’s most important therapeutic target
• Practical markers and tools: insulin, HbA1c, BHB, CGM, and lifestyle protocols
• How to integrate food, light, and movement for true metabolic repair
This conversation bridges psychiatry and cellular medicine — redefining mental health from the inside out.
Links:
Guest: Dr Matthew Bernstein — Clinical Psychiatrist & CEO, Accord
🔗 Follow: Instagram @accordmh | X @accordmetabolic | Facebook @accordmh
📧 Contact: [email protected]
Host: Jodi Duval | Revital Health | @revital_health | @jodiduval