
The Resilient Mind
511 episodes — Page 6 of 11

Ep 209Do These Things to Achieve Your Dreams in 12 Months - John Assaraf
EJohn Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence.Upcoming Event: How to Manage Feat and Uncertainty in Tough Times (Register Today)Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 208The Millionaire Mindset: How to Think, Act & Achieve Financial Wealth - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 207The Neuroscience of Success: Rewiring Your Brain for Transformation - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 205How To Build Resilience & Become Unstoppable - Gary V
EGary Vaynerchuk is a serial entrepreneur and the CEO and founder of VaynerMedia, a full-service digital agency servicing Fortune 500 clients across the company’s 4 locations. Gary is also a prolific public speaker, venture capitalist, 4-time New York Times Bestselling Author, and has been named to both Crain’s and Fortune’s 40 Under 40 lists.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now►Follow Gary Vaynerchuk:YouTube: https://www.youtube.com/garyveeInstagram: http://instagram.com/garyveeFacebook: http://facebook.com/garySnapchat: http://snapchat.com/add/garyvee Hosted on Acast. See acast.com/privacy for more information.

Ep 204No More Excuses - Eric Thomas
Eric Thomas, Ph.D., is a critically acclaimed author, World-renowned speaker, educator, pastor, and audible.com Audie Awards Finalist. As he is better known, ET has taken the world by storm with his creative, common-sense approach to living a successful, satisfying professional and personal life.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowChannel: https://www.youtube.com/etthehiphoppreacher Hosted on Acast. See acast.com/privacy for more information.

Ep 203How To Transform Your Thinking - Zig Ziglar
Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 202Become Unstoppable - David Goggins
EAn accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 201Trust Your Power, Trust Your Intuition, Trust Yourself - Oprah Winfrey
Oprah Gail Winfrey, or simply Oprah, is an American talk show host, television producer, actress, author, and philanthropist. She is worth 2.5 billion dollars. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 199Change Your Brain, Change Your Life - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 198Transform From Within: The Key To Lasting Change - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 197From Failure to Success: How One Tool Can Change Your Life - Mel Robbins
Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change their lives for the better.Learn More About Mel's training: Make It HappenTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Law Of Attraction Compilation 2 - by Joe Dispenza, Wayne Dyer, Les Brown & Sadhguru
Enjoy this compilation from some of the greatest thought leaders.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 196Wake Up & Live An Authentic Life - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is also a frequent speaker at international events and forums.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 195Reprogram Your Mind For Success - Les Brown
Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Book: You've Got To Be HUNGRY: The GREATNESS Within to WinTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 194Overcoming Limitations - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

The power of the Mastermind (2) - Napoleon Hill
The is a rare recording of one of Napoleon Hill's lecture. In this lecture he talks about the power of harmonious team work (a Mastermind) and how it is critical to the development of massive success. Napoleon Hill was commissioned by Andrew Carnegie to study 500 of the wealthiest individuals in the USA in the 1900s. He spent over 20 years studying success and created his original work The Law of Success in 16 Lessons.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 193Transform Your Fear Into Action - John Assaraf
John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence.Upcoming Event: How to Manage Feat and Uncertainty in Tough Times (Register Today)Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 191Develop Effective Communication - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 192Connecting Thoughts with Purpose - Michael Beckwith
Michael Beckwith is the founder and spiritual director of the Agape International Spiritual Center, a transdenominational community established in 1986. Through Agape, he has led extensive community outreach programs that provide support for the homeless, incarcerated individuals, and at-risk youth, while also advocating for environmental sustainability.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 190Never Give Up - David Goggins
An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 188Overcome Negative Emotions - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 186Turn Your Pain Into Fuel - David Goggins
EAn accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 185The Time To Act Is Now: Join the 3% - Jim Rohn
Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 184Trust the Process: Leveraging Vision and Imagination for Success - Steve Harvey
Broderick Stephen Harvey, Sr. is an American television host, actor, writer, producer, and comedian. He hosts The Steve Harvey Morning Show, Family Feud, Celebrity Family Feud, the Miss Universe competition, Family Feud Africa, and the arbitration-based court comedy Judge Steve Harvey.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 183Courage Over Comfort: Strength in Vulnerability - Brene Brown
Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 182Become The Creator Of Your Life - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 181Being Too Nice Can Be Harmful - Gabor Mate
Dr. Gabor Maté is a renowned speaker and bestselling author, highly sought after for his expertise on addiction, stress, and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experiences to present a broad perspective that enlightens and empowers people. His approach promotes both personal healing and the well-being of those around them. In this episode, tune in to gain valuable wisdom from one of the leading voices in holistic health and personal development. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 180Think Differently: Rewiring Your Brain for Success - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 179How To Transform Your Mind To Create The Life You Want - Bob Proctor
Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. Bob Proctor's webinar. Click here to Register: http://bit.ly/2HsDrgYTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 178Be True to You: Confront Your Fears and Give Yourself Permission to Be Yourself - Lisa Nichols
Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped countless audiences break through, to discover their own untapped talents and infinite potential. Source: Impact Theory Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 177If You Do What Is Easy, Your Life Will Be Hard (Explicit) - David Goggins
EAn accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 176Focus On You - Oprah Winfrey
Oprah Winfrey is a media mogul, actress, producer, and philanthropist. She is best known for her talk show, "The Oprah Winfrey Show," which ran from 1986 to 2011 and became one of the highest-rated talk show in television history. Its success helped her become the world’s first Black woman billionaire in 2003.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 175Manifesting Your Dreams: From Vision to Reality - Bob Proctor
Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. Bob Proctor's webinar. Click here to Register: http://bit.ly/2HsDrgYTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 174Transform Your Life, By Changing Your Thoughts - Simba Nyazika
In this episode, we explore how transforming your thoughts can change your life with Simba, an accomplished confidence and communication coach. With over a decade of experience and a strong educational background in Neuroscience and Psychology, Simba brings a deep understanding of the human mind to his coaching. His expertise, honed through 7+ years as a Behaviour Consultant using evidence-based protocols, equips him to help individuals overcome social anxiety and enhance their communication skills. Simba's results-oriented coaching style ensures positive outcomes, whether you're looking to improve public speaking or achieve personal growth.Download the worksheet: https://bit.ly/download-belief-worksheet Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 173Use Your Mind to Create Success - Brian Tracy
Brian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over 80 books that have been translated into dozens of languages.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 172How to Train Your Brain to Get What You Really Want - John Assaraf
John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence.Upcoming Event: How to Manage Feat and Uncertainty in Tough Times (Register Today)Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 171Respond with Resilience: Building a Stronger Mindset - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 169You Have Greatness Within You - Les Brown
Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Book: You've Got To Be HUNGRY: The GREATNESS Within to WinTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 167Pursue Your Dreams - Peter Dinklage
Peter Dinklage is an acclaimed American actor best known for his iconic portrayal of Tyrion Lannister on HBO's Game of Thrones. Dinklage's performance earned him the Primetime Emmy Award for Outstanding Supporting Actor in a Drama Series a record four times, a testament to his extraordinary talent and dedication.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 166Thriving Through Adversity - Inky Johnson
Inky Johnson is a husband, father, collegiate athlete, entrepreneur, and renowned author. Known for his raw energy and thought-provoking messages, Inky shares insights on leadership, teamwork, overcoming adversity, embracing change, and perseverance. Get inspired by one of the world's most sought-after speakers.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 164The Power of The Present Moment - Eckhart Tolle
Eckhart Tolle, a renowned spiritual teacher, is celebrated globally for his inspiring vision. His bestselling books, including "The Power of Now" and "A New Earth," translated into 52 languages, have introduced millions to the joy of living in the present.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 163Take Control of Your Mind - Bob Proctor
Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. Bob Proctor's webinar. Click here to Register: http://bit.ly/2HsDrgYTake action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 147Find Your Purpose - Robert Greene & Jack Canfield
Jack Canfield is an American author, motivational speaker, corporate trainer, and entrepreneur. He is the co-author of the Chicken Soup for the Soul series, which has more than 250 titles and 500 million copies in print in over 40 languages.Robert Greene, is an American author of books on strategy, power, and seduction. He has written six international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and The Laws of Human Nature.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 162The Abundance Mindset: How to Manifest Success and Riches - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 161The Intentional Mindset: Cultivating Positive Change from Within - Wayne Dyer
Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 159From Fear to Gratitude - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.

Ep 157Be Honest With Yourself (Explicit) - David Goggins
EAn accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 156Rewrite Your Life Story - Lisa Nichols
Lisa Nichols is one of the world’s most-requested motivational speakers, as well as media personality and corporate CEO, whose global platform has reached and served nearly 80 million people. From a struggling single mom on public assistance to a millionaire entrepreneur, Lisa’s courage and determination has inspired fans worldwide and helped countless audiences break through, to discover their own untapped talents and infinite potential. Source: Impact Theory Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 154Masterclass: The Law of Attraction & The Power of Your Subconscious Mind
Enjoy this compilation from some of the greatest thought leaders. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See acast.com/privacy for more information.

Ep 153Don't Believe Everything You Think - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.