Jason McCarthy: The Great Outdoors, Mental Health + Finding Community Through Fitness
The scientific link between mental health and the outdoors. Exercise and social interaction as proactive approaches to well-being. The intentionally low barrier of entry to rucking.
The Resilient Life · Ryan Manion, Jason McCarthy
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Show Notes
The scientific link between mental health and the outdoors. Exercise and social interaction as proactive approaches to well-being. The intentionally low barrier of entry to rucking.
GORUCK founder and CEO Jason McCarthy joins for a special discussion on why he’s passionate about uniting people through fitness, the hardest ruck he’s ever done, and news about the upcoming Sandlot Fitness Festival in Jacksonville, FL.
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