Season 1 · Episode 8
Why You Need To Start Keto and Fasting NOW! - With Dr. Ken Berry and Dr. Mindy Pelz
The Resetter Podcast with Dr. Mindy
April 14, 202054m 29s
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Show Notes
Welcome to The Resetter Podcast, where Dr. Mindy interviews experts on everything to do with a fasting lifestyle and beyond!
Dr. Ken Berry is a practicing MD, successful Youtuber, and author of Lies My Doctor Told Me. In this podcast we cover:
- Why surgeons won't operate on people with diabetes
- The best fast for keeping your immune system strong
- What fast to NOT do for viral immune system
- Immune boosting keto foods
- How to find research on keto and fasting
- Why insulin resistance is at the root of many chronic diseases
- Can vegetarians do keto?
- What else can you do for immune health?
Dr. Ken Berry can be found on YouTube and https://www.kendberrymd.com/