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Show Notes
Main topic
Having gratitude can overcome most obstacles.
How does gratitude help?
- It changes your mindset to one of the abundance EP14 - https://www.relaxedmale.com/ep-14-the-abundance-mindset/
- You can't be negative when you see the abundance you have.
- It is the root of an abundant mindset - https://www.relaxedmale.com/why-gratitude-is-important/
- while being grateful for what you have you are more open for seeing what is possible
- You are easier to get along with You are all around a happier person
- More difficult to get you down
- It stops the comparison game - https://www.relaxedmale.com/the-comparison-game-dont-play-it/
How to have more gratitude
The best tool is the gratitude journal
When complaining to stop yourself from complaining give three things you are grateful for in this current situation
Ask yourself what does this make possible?