Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Matthew Caldaroni on what it really means to be resilient, why perfection is a lie, optimizing your lifestyle for optimal results, why preparation eliminates anxiety, how to reach your peak performance state and much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices