Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Dr. Michael Gervais on achieving self-mastery, not leaving your mental training to chance, the common thread connecting the world’s greatest achievers, living in the present, conquering anxiety, the importance of sleep and recovery for all of us, not just athletes and so much more.
Learn more about your ad choices. Visit megaphone.fm/adchoices