The Regained Wellness Podcast

The Regained Wellness Podcast has been publishing since 2014, and across the 6 years since has built a catalogue of 204 episodes. That works out to roughly 110 hours of audio in total. Releases follow a fortnightly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 26 min and 39 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a AA-language Health & Fitness show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 5.7 years ago, with no new episodes in over a year. The busiest year was 2015, with 59 episodes published. Published by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger.