Your survival guide to spending the holidays with your family.
The Reflection Room · Tampa Counseling Place
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Show Notes
Welcome to The Reflection Room! 🎙 🎥 In this episode, Hannah shares practical, therapist-approved strategies to help you survive those challenging family dinners with grace, empathy, and your sanity intact. ⏯️ My recent video on boundaries in case you missed it: • How to stop being a people pleaser... 🪞 More about Hannah Bodenhorn…
- Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area
- Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma
- Trained from a faith-based perspective and provides Christian counseling
💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [Instagram] / tampacounselingplace [Facebook] / tampacounselingplace