Why You're So Hard on Yourself (And How to Finally Stop) | Licensed Therapist
The Reflection Room · Tampa Counseling Place
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Show Notes
🎥 Do you have a voice in your head that constantly criticizes you, tells you you're not good enough, or judges your every move? That's your inner critic, and while it thinks it's protecting you, it's actually holding you back. In this video, I'll explain why this voice exists and teach you a simple technique to separate yourself from that critical voice so you can finally stop being so hard on yourself
🪞 More about Natalie Rosado…
Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families
Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers
Trains and supervises graduate students and Masters level clinicians at her two site locations
The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues
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