What is People Pleasing? (And How to Stop)
The Reflection Room · Tampa Counseling Place
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Show Notes
🎥 Do you constantly say 'yes' to everyone even when you're exhausted, or feel guilty whenever you try to put yourself first? In this video, I'll explain why people-pleasing is draining your energy and show you how to set boundaries without feeling selfish.
🪞 More about Amanda Lee...
- Graduate Student Counselor currently enrolled in the Clinical Rehabilitation and Mental Health Counseling Program at the University of South Florida (USF), while also pursuing a Marriage and Family Therapy Certificate
- Earned a Bachelor of Science in Behavioral Healthcare with a concentration in Children’s Mental Health and a minor in Psychology from USF
- Specializes in treating anxiety, depression, trauma, self-esteem issues, and stress utilizing a person-centered and narrative approach to empower clients in discovering their inner resilience and capacity for growth
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