40. I Got Fat Again
Our brains like to offer up thoughts and patterns to which we did not consent. "I got fat again" is one of Keli's. This episode is an exploration of that thought pattern and what all is required to dismantle it. Hint: it is possible.
The Reclamation Podcast · Keli Lyn Jewel
June 9, 202114m 37sExplicit
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Show Notes
Our brains like to offer up thoughts and patterns to which we did not consent. "I got fat again" is one of Keli's. This episode is an exploration of that thought pattern and what all is required to dismantle it. Hint: it is possible.