
10. What Do Your Emotions Feel Like?
Well, what *do* they feel like? Do you even know? Likely not, since we've been taught to dissociate from our bodies. But don't worry, Keli's got you. In this episode, she breaks down the how's and why's of identifying our emotions and the benefits of ...
The Reclamation Podcast · Keli Lyn Jewel
February 6, 20216m 27sExplicit
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Show Notes
Well, what *do* they feel like? Do you even know? Likely not, since we've been taught to dissociate from our bodies. But don't worry, Keli's got you. In this episode, she breaks down the how's and why's of identifying our emotions and the benefits of taking the time to do so.