Ep 23 Working with Psychology to Create a Spiritual Practice That Actually Works For You
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Show Notes
In this episode of The Reclamation Hour, we’re doing something a little different - we’re releasing one of the lessons from our Temple Course - on exactly how to weave spiritual practices into everyday life using insights from psychology, habit formation, and sacred ritual.
Whether you’re having trouble creating a spiritual practice that works for you, feel overwhelmed by all the “things” social media tells you to do, or are just looking for practical ways to make your life more magical, this episode has you covered.
We explore:
- How to use habit stacking to make your spiritual practice work for your life
- How to set yourself up for success in your practice
- The power of identifying your non-negotiable sacred rituals - and exactly how to do it
- How to make spiritual practices enjoyable and satisfying
- Viewing daily activities as devotional offerings
- Using your body as a living altar
- How we can work with psychology to remove resistance to our practice
Resources Mentioned during this episode:
- CLICK HERE to learn about the Temple, and use the code RECLAMATION at checkout for 20% off your first month.
Connect with Kate:
Instagram: @themysticinthewoods
YouTube: @themysticinthewoods
Find all her current offerings here.
Connect with Alexandra:
Instagram: @theserpentinewitch
Find all her current offerings here.