HOW to TRANSFORM the RELATIONSHIP with yourself for the BETTER & BREAK THROUGH your LIMITS
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Show Notes
Ever feel like you self-sabotage? Or like there's a part of you holding yourself back? In this episode, I share three powerful perspective shifts grounded in neuroscience, psychology, and energetics that promise to transform your relationship with yourself and raise the roof of what you once thought was possible...
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Chapters:
00:55 Three perspective shifts to transform your self-relationship
03:24 Embrace wholeness for a stronger self-connection
06:28 Unlock your potential by understanding survival instincts
11:41 Expand your capacity to receive and manifest more
14:39 Free resources
In this episode, Cher talks about:
- Why recognizing your worth is essential for manifesting abundance
- How your internal thermostat affects your capacity to receive
- How fear of emotions limits your potential
- What understanding primal instincts reveals about anxiety
…and more. So, if you’ve ever asked yourself questions such as:
- How can I have more compassion for myself?
- Why do I feel like I'm holding myself back and how can I change it?
- How does my upper limit impact what I can manifest?
- How can I reprogram my subconscious?
- Why do I experience anxiety and how can I manage it?
…this episode is for you.
Follow Cher on social media:
Instagram: @iamcherenya
TikTok: @iamcherenya
YouTube: @iamcherenya
Website: www.cherenya.com
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