The Real Truth About Health Free 17 Day Live Online Conference Podcast
1,012 episodes — Page 1 of 21
12 Current Scientific Findings to Increase Longevity
Oct 7, 20262h 2m
Breakthroughs in the treatment of depression and anxiety
Oct 6, 20261h 52m
Protocols to reduce the immune activation of beta-amyloid
Oct 5, 20261h 40m
GMOs: Do They Really Impact My Health? What the Evidence Says
Oct 4, 20261h 20m
Sprouting: Big Benefits from Tiny Seeds — Plus, Is Fruit a Healthy Addition to the Diet? What the Evidence Shows
Oct 3, 20261h 21m
Corporate Capture of our Health
Oct 2, 20261h 53m
Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages.
Sep 19, 20261h 48m
From Plate to Prescription: Are the New Dietary Guidelines Fueling the Chronic Illness Epidemic?
Sep 18, 20261h 53m
The Brain Thief: How to Prevent & Reverse Alzheimer’s, Parkinson’s & Beyond with Lifestyle & New Therapeutics.
Sep 17, 20261h 50m
Is Nitric Oxide the Key to Chronic Disease Prevention?
Sep 16, 20261h 25m
Unlocking Behavior Change: An integrative approach to healthy body and mind
Sep 16, 20261h 53m
Cancer: What the Evidence Says About Lowering Risk
Sep 15, 20261h 12m
Chemicals, Pesticides, and the Food System: What We Know
Sep 14, 20261h 6m
The Laughter Effect: Harnessing Humor and Laughter for Healing, Resilience and Wellbeing
Sep 13, 20261h 51m
Using Real Foods to Power Your Weight Loss
Sep 12, 20261h 51m
Facts and Fallacies of Fasting
Sep 11, 20261h 51m
Fiber Reimagined: 9 Powerful Ways It Shapes Hormones, Metabolism, and Longevity
Sep 10, 20261h 52m
Final insights on weight, cancer, and metabolism
Aug 15, 202610 min
Coffee, fasting, and the most important meal of the day
Aug 15, 20267 min
Fasting, Meal Timing, and Influencing Loved Ones
Aug 15, 20268 min
Fermented foods, flavor traps, and long-term healing
Aug 14, 20267 min
Detox Symptoms, Gout, and Eating for Your Body
Aug 14, 202611 min
Overcoming social pressure and plant-based struggles
Aug 14, 20269 min
Fasting benefits and safe protocols
Aug 13, 20268 min
Late-night eating, B12 myths, and the fat debate
Aug 13, 20267 min
Smart Supplementation, Coffee Concerns, and Organic Foods
Aug 13, 202613 min
Omega-3s and brain support for vegans
Aug 12, 20266 min
Chewing, cooking, and mastering plant-based satiety
Aug 12, 20269 min
Do statins help or hurt? Weighing the risks
Aug 12, 20267 min
No More Excuses: A Science-Backed Path to Health
Aug 11, 202610 min
Understanding cholesterol in healthy vegans
Aug 11, 20266 min
Sun safety tips for protecting your eyes
Aug 11, 20261h 46m
Can Alzheimer’s be reversed long-term? This case says yes
Aug 10, 20269 min
Critiques of keto, carnivore, and the S.O.S.-free diet
Aug 10, 202610 min
The real reason dietary change must be all in
Aug 10, 202617 min
Plant-Based Diets Help, But Aren’t Bulletproof
Aug 9, 20268 min
Reversing Disease and Extending Life with Food
Aug 9, 202614 min
Even the Healthy Can Benefit from Fasting
Aug 9, 202614 min
Can You Reverse Diabetes With Food? Absolutely.
Aug 8, 20265 min
How to Eat Organic and Avoid GMOs on a Budget
Aug 8, 20268 min
Rapid Results and Proven Solutions for Diabetes
Aug 8, 202610 min
Why all oils contribute to insulin resistance
Aug 7, 202610 min
Vision Q&A: farsightedness, LASIK, and implants
Aug 7, 20261h 46m
Sugar, fast food, and alcohol: Dementia’s hidden fuel
Aug 7, 202610 min
Case studies: Real people reversing cancer with food
Aug 6, 20269 min
Warnings, lawsuits, and the reality of drug safety
Aug 6, 20269 min
Is HDL really good? Why lower may mean better
Aug 6, 20269 min
Statins, Dementia, and Individualized Heart Treatment
Aug 5, 202613 min
Tailored Testing, Supplement Myths, and the Industry Bias
Aug 5, 202611 min
Protein, IGF-1, and Lifespan
Aug 5, 20268 min