The REAL Triathlon Podcast

Jackson Laundry (3rd), Lisa Becharas (9th), Marc Dubrick (7th) and Nick Chase (24th) all sit down and discuss how their races and the overall race unfolded at Ironman 70.3 Oceanside. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Garrick is joined by race favorites Jackson Laundry, Marc Dubrick, and Lisa Becharas to discuss the upcoming race in Oceanside. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

The boys are finally all back together. After a quick catchup, they discuss what their training has been looking like as Nick and Jack gear up for Oceanside 70.3, triathlon politics and much more. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Scott joins Nick on the Podcast to discuss simple ways that you can personalize your daily and training nutrition to achieve your goals. Scott has spent nearly two decades working with athletes of all levels across multiple disciplines, most notably the Toronto Maple Leafs. He's now changed his focus to work on personalized nutrition for endurance athletes. Click the link below or use code 'RTS30' to for a monthly subscription to Fuelin https://www.fuelin.com/rts/ Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

We are so happy to bring this amazing episode with our amazing guest Lauren Brandon. This episode is sponsored by TheMAgic5 custom swim goggles and with Lauren being a sponsored athlete and one of the best swimmers in our sport, she is the best person to promote and also tell us about her year thus far. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Real Tri Squad's own Tamara Jewett, Nicole Falcaro and Lisa Becharas join Nick to discuss the upcoming T100 race in Miami and 2024 season. If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Meet Seth Hill, he is the creator of the "Stupid Questions" podcast and LOVES the sport likely more or as much as you do. Seth has interviewed every one of our Real Triathlon Squad athletes in such a unique way, that we had to bring him on and learn more about what makes him tick. As you will see, Seth is very introspective, and kind and has a unique way of thinking about life. The best part is, he authentically says how he feels and is willing to go after anything that makes sense both spiritually and within business. Please enjoy and find his podcast here. https://www.youtube.com/@StupidQuestionsSethHill If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

The RTS squad has been riding Enve wheels for two years now. Today we discuss why we enjoy riding and racing on the wheels. Check out their top line of wheels for yourself at https://enve.com/ Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Dr. K is a Chiropractic and Functional Medicine physician. She looks at how the body moves (or the lack of movement in some cases) and combines that with taking a deeper look and functional approach to the body’s internal systems. Your body tells a story on the inside and outside. By utilizing both Chiropractic and Functional Medicine I have seen incredible life changing improvements with her patients. Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Garrick and Jack sit down in their hotel room at the RTS training camp in Cozumel Mexico and talk about 5 tendencies commonly found in professional athletes' training. Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

This week Garrick and Nick welcome Wayne Attwell, owner of FastTT maker of the carbon aerobar. Check out their products at www.fasttt.bike "FastTT Is the best aerobar you've never heard of. This bar is flat-out comfortable. It’s the very best." - Slowtwitch.com Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Box Altitude comes from a performance-driven athletic background, going faster is part of their DNA. They understand what it takes to produce outstanding athletic performances. Producing state-of-the-art, altitude sleeping and training solutions, is their solution to better results and faster performances. Whilst it is widely understood that altitude training enhances athletic performance, the use of altitude sleep or training systems is hugely beneficial to everyday life. Whether you are searching for athletic performance or simply want to enhance the quality of your life, altitude is the key. Benefits include a decrease in the risk of heart disease, weight loss, increased energy levels, and improved cognitive threshold. Simply, spending time at altitude, whether sleeping, working, or exercising will greatly benefit your general well-being. boxaltitude.com Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri

Rasmus Barfred the co-founder of THEMAGIC5 joins Nick Chase to detail his company’s plan for success and their time on The Shark Tank which led to a $1,000,000 deal with Mark Cuban And Robert Herjavec! Check out the Real Triathlon Squad online store here for all the best products we use or the RTS Club Store for RTS branded clothing! If you want to go above and beyond consider supporting us over on Patreon by clicking here! Follow us on Instagram at @realtrisquad for updates on new episodes. Individual Instagram handles: Garrick Loewen - @loeweng Nicholas Chase - @race_chase Jackson Laundry - @jacksonlaundrytri