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WINTER OLYMPIC SPECIAL: Speed Skating 101
Season 8 · Episode 5

WINTER OLYMPIC SPECIAL: Speed Skating 101

Sharpen your blades, don you skinsuits... its all about speed on the ice

The Real Science of Sport Podcast · Mike Finch

February 6, 20261h 20m

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Show Notes

Professor Florentina 'Fleur' Hettinga loves speed skating. Not only has she competed as an athlete in the discipline, but she has also researched many elements of the sport, from the physiology of the top athletes to the technical expertise and equipment needed to be among the best. Based in Amsterdam, Hettinga is at the centre of Dutch speed skating excellence, serving as Head of Department of Human Movement Sciences at the Vrije Universiteit and as a professor at the Faculty of Behavioural and Movement Sciences. Hettinga talks Mike and Ross through the fascinating equipment used in modern speed skating, the technical skills that need to be honed to be competitive, and the unique, non-event-specific training that many of the top speed skaters employ. If you're watching the 2026 Milano Cortina Olympic Games, start here.


SHOW NOTES:


Fleur Hettinga’s research profile  


The training insights of Nils van der Poel


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