Season 1 · Episode 5
The Remarkable Effects of Exercise on Ageing
Taking part in regular exercise throughout your life has truly remarkable effects on performance and ageing. Prof. Ross Tucker and Mike Finch discuss the effects of age on our bodies, how to design the perfect 'active' life, push back the yea...
The Real Science of Sport Podcast · Mike Finch
May 12, 20201h 11m
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Show Notes
Taking part in regular exercise throughout your life has truly remarkable effects on performance and ageing. Prof. Ross Tucker and Mike Finch discuss the effects of age on our bodies, how to design the perfect 'active' life, push back the years and find motivation... no matter how old you are! APOLOGIES FOR SOME OF THE SOUND QUALITY DUE TO REMOTE RECORDING.
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