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Lactate: Fuel or Fiction? / Kona Lessons on Carbs and Pacing / World Rugby Cracks Down on the Hip Drop Tackle

Lactate: Fuel or Fiction? / Kona Lessons on Carbs and Pacing / World Rugby Cracks Down on the Hip Drop Tackle

The Real Science of Sport Podcast · Mike Finch

October 22, 20261h 25m

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