Developing Bodies: Nutrition And The Young Athlete
Adolescent bodies, especially those involved in sport, need special nutrition attention. Here's the why and the how.
The Real Science of Sport Podcast · Mike Finch
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Show Notes
From creating a healthy relationship with food to eating for performance, looking after young athletes is a complex issue with long-term repercussions. The team sit down with dietician Dr Sarah Chantler, from Leeds Becket University, to discuss the challenges and solutions. A must-listen for parents and young athletes alike.
PLUS World Cycling Champs review, Owen Farrell incident and Richard Freeman ban.
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