The Real Docs Podcast

Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On our LAST episode of the season, Drs. Britt and Lisa are talking about green washing and why it's so important to be a conscious shopper. If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On this week's episode, Drs. Britt and Lisa are talking about protein protein PROTEIN! We all know it's important, but what's the craze? How much should you be eating it? Are there negative consequences to too much protein?! Find out more! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Happy HALLOWEEN! && Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On this week's SPOOKY Halloween edition, we are talking about all things HEART health. There's a reason we call heart disease the "silent killer" in medicine. We're going DEEP into the importance of heart health, managing blood pressure and cholesterol, and optimizing things to really reduce the risk of heart disease.If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!Have you been struggling with your gut and want to know what can be done to help with digestion? Are you suffering from symptoms like indigestion, bloating, heartburn and more? Listen to this episode on Tips to improve your digestion, where the doctors are delving deep into all things digestion! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On today's episode, the doctors are going ALL IN on premenstrual syndrome, AKA PMS! Have you ever wondered if what you experience is normal? Do you want to know why you experience these symptoms before period starts??? Find out more in this episode including the doctors' favorites for PMS support!If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On today's episode, we are trying 4 different, very POPULAR, greens powder! We're sure everyone and their mothers have seen these products be advertised and talked about amongst social media. We are giving y'all our thoughts on these products, the formulas, the taste and EVERYTHING!If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to Season 3 of the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On today's episode, we are talking about ADHD in adults. This condition is a very important one that is shining light in many who are getting diagnosed later in life, or are suspicious of having this condition.If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

WELCOME BACK Y'ALL TO SEASON 3!Did you miss us? Because we SURE did miss y'all! This is the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On our first episode of the new season, we are talking about how to prepare your immune system for the upcoming cold/flu/COVID season, along with our favorite products when we get sick.If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On our LAST episode of Season 2.... we are reacting a TikTok video about CORTISOL. Cortisol this, Cortisol that, what does it mean and what do you do for cortisol? Tune in and find out! && Stay tuned for Season 3....premiering on 9/25/2024! If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!On today's episode, we are talking deep into healthy & safe detoxification! You hear or see it on social medial.... detox this, detox that, detox detox detox! But WHAT DOES IT ACTUALLY MEAN? What are some ways to detox and should you detox???? Find out more in this episode! Products Mentioned:SereneLife Portable Infrared Sauna: https://amzn.to/3YRMRhpIf you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!TODAY.... the doctors are going in DEEP on all things LYME DISEASE! Lyme disease is a tickborne illness, mainly caused by the Borrelia burgdorferi spirochete. Find out in this episode on what lyme disease can be, what are the treatments conventionally and naturopathically, and MORE!If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!TODAY, Drs. Britt & Lisa share ALL about Food poisoning - what they are, what are the symptoms, and naturopathic approaches & implications to food poisoning! Product Mentioned in this Episode:Blue Heron by Integrative Therapeutics: https://amzn.to/3YCF1sc If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!TODAY, Drs. Britt & Lisa are talking about the highlights of what they learned from their recent trip to the National Association of Naturopathic Physician conference (AANP)! What exciting, crazy, and cool things have they learned? Find out more in this episode!Mental Health Resources: Crisis text line: 741741 Suicide Hot Line: 988 (call) LGBTQ Crisis - Trevor Project Lifeline: (800) 788-7386 California mental health resources: https://focus.senate.ca.gov/mentalhealth/suicide OC Warmline (for emotional support): Call or text: (714) 991-6412; Toll Free: (877)-910-9276 LA Warmline (for emotional support): call (800) 854-7771, select option 2 NAMI (National alliance on mental illness) - https://www.namioc.org/ NAMI mentoring services https://www.namioc.org/mentoring-servicesIf you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!TODAY, as part of our SUMMER edition.... Drs. Britt & Lisa are talking ALL THINGS VITAMIN D! How is it produced or made? How do you know your level? Are you at risk of being deficient or having a hard time getting Vitamin D? What are some food sources of vitamin D? Find out more in this episode!If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!TODAY, as part of our SUMMER edition.... we are trying 4 different Erewhon smoothies! If you aren't aware of Erewhon, it's a very bougie/fancy healthy grocery store in LA where celebrities shop....and notorious for VERY expensive things including these smoothies. Watch now & see genuine reactions by Drs. Britt & Lisa on these smoothies. Are they worth trying? Are they worth the money?? Are they actually HEALTHY??? Find out more!If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition.... we are talking about all things ACNE! What is it? What causes it? What are some conventional vs. naturopathic approaches to it? If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more! TODAY, as part of our SUMMER edition.... we are talking about reducing alcohol intake or even going alcohol-free! It's a topic that comes up quite often, not just in the summer. Listen in on the deep dive conversation between Drs. Lisa and Britt on this topic! Products Mentioned in this Episode: Ghia Non-alcoholic aperitif: https://amzn.to/45NMiqo Kin Euphorics: https://amzn.to/45TLgcK RelaxMax by Xymogen: https://amzn.to/4eYS0tY If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! ↓ Our Social Media ↓ IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!TODAY, as part of our SUMMER edition.... we are talking about our FAVORITE // MUST bring products when we travel, whether domestic or international! All the links for the products mentioned are listed below!Products Mentioned in this Episode:Xlear Nasal Spray: https://amzn.to/3xfd4LM Propolis Nasal Spray: https://amzn.to/3VLOBHk Olly Sleep Aid Tablet: https://amzn.to/4cmqDrm Travel Pill Organizer: https://amzn.to/4co22Ta Dairy Assist Enzymes: https://amzn.to/3XsM7yE Rescue Remedy Lozenges: https://amzn.to/4co2u3O Lavela lavender oil capsule: https://amzn.to/3RBinfs Dual Sided All-season eye mask: https://amzn.to/3VNYbcM Chimes Ginger Chews: https://amzn.to/4cjeF24Salonpas pain patches: https://amzn.to/3KNgdpd Sony WH-1000XM4 Wireless Headphones: https://amzn.to/4b8yE2q If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!TODAY, as part of our SUMMER edition -- we are talking DEEP into our skin health, sun protection, sunscreen and WHY it's so important! Sunscreen/Products Mentioned in this Episode:SuperGoop! PLAY Mineral sun stick: https://amzn.to/3XjihN9 RoundLab Birch Juice Sunscreen: https://amzn.to/3VEvoXQ Innisfree Daily UV Defense: https://amzn.to/3VJnCLpMad Hippie Sheer Tint Sun Serum: https://amzn.to/3KK0TJVHero Cosmetics Force Shield Sunscreen: https://amzn.to/4eqeCmEResources Mentioned in this Episode:Environmental Working Group - Sunscreen: https://www.ewg.org/sunscreen/If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!↓ Our Social Media ↓IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!&& Welcome back to SEASON 2 - summer edition!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!Ever wonder what health conditions your favorite celebrities deal with? Today, we are delving into six different celebrities and the illnesses they suffer from. You know what they say...... stars are JUST like us!If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!Social Media:IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Today, we are talking about probably one of the most common health symptoms that people experience....FATIGUE (also known as feeling tired)! Join the doctors for this FINAL episode of season 1, talking about what goes in their mind whenever they work up someone for fatigue! If you have ANY questions regarding health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! (see below for the handles). Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Season 2 will premiere in July 2024 - Stay Tuned & Don't forget to listen to all the episodes of Season 1 if you haven't already! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Today, we are talking about the very popular TikTok trend of..... Parasite Cleanse! Is it worthwhile to do? Is it safe? How do you know if you have parasites? We answer it ALL in this episode! If you have ANY questions regarding health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! (see below for the handles). Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Tune in every Wednesday 5PM PST for new episodes! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Today, we are talking about all things BIRTH CONTROL PILLS! This conversation was so important, especially given the recent Washington Post article that talks about women coming off of birth control pills, and also in light of the state of Women's health in our country! Article Link/Resources:- https://www.washingtonpost.com/health/2024/03/21/stopping-birth-control-misinformation/ - www.bedsider.org - https://www.plannedparenthood.org/learn/birth-control If you have ANY questions regarding health & wellness topic, make sure to send us a DM on our Instagram or TikTok page! (see below for the handles). Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Tune in every Wednesday 5PM PST for new episodes! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Today, we are answering a question by one of the listeners (One of YOU)! The question is about our perspectives on intermittent fasting. So we did what we do best, talked our ears off when it came to all about intermittent fasting!!! If you have ANY questions regarding health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! (see below for the handles). Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Tune in every Wednesday 5PM PST for new episodes! Social Media:IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!Today, we are talking about HOW to get through the ALLERGY SEASON! Do you suffer from seasonal allergies, and wanting to know about what can be done for allergy relief? Listen and find out! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Tune in every Wednesday 5PM PST for new episodes! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!Today, we are talking about WHY we got into naturopathic medicine. What happened to Drs. Britt and Lisa that led them down this path? Do they like it? Are they happy? Listen to find out!Resources for Accredited Naturopathic Medical Schools:https://aanmc.org/https://bastyr.edu/https://nunm.edu/Dr. Britt & Dr. Lisa in Medical School Videos: https://www.youtube.com/@itsgrindtimez/videosDon't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Tune in every Wednesday 5PM PST for new episodes!Social Media:IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Today, we are going reacting to a TikTok Video -- Should you STOP drinking water? The doctors are going in deep into the conversation with their GENUINE reaction to the video! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about! Tune in every Wednesday 5PM PST for new episodes! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!Today, we are going DEEP into how you can advocate for your health when it comes to going to the doctor's office! We get it and we feel you - even for us when we go to our doctors' office, it can be daunting! Dr. Britt and Dr. Lisa discuss some tips and tricks on how you can talk with your provider on what you are looking for when it comes to getting the care that fits for you!If you are interested in finding a naturopathic doctor in your area, check out https://naturopathic.org/search/custom.asp?id=5613 and search near your city/zip code!Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!Tune in every Wednesday 5PM PST for new episodes!Social Media:IG: therealdocspodcastTiktok: realdocspodcastDr. Britt's IG: lesherwellnessDr. Lisa's IG: dr.lisajungPlease note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.Be Real + Stay Well!Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Today, we are delving into the ever-so-popular SLEEPY TIME MOCKTAIL! Have you already tried it? Have you wondered WHAT is it or WHY does it work??? Listen to this new episode where the doctors are talking about the deets of this mocktail, and everything else in regards to sleep and why it needs to be supported!Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!Tune in every Wednesday 5PM PST for new episodes! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! Today, we are delving DEEP into a condition that is quite commonly diagnosed in women called Polycystic Ovarian Syndrome (PCOS) and our approaches, theories and everything in between about addressing PCOS from a naturopathic and holistic perspective! Don't forget to subscribe, and leave us a review on any questions you have on PCOS or other topics you would like to see us talk about! Tune in every Wednesday 5PM PST for new episodes! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung *please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! Two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more! In this episode, we are delving DEEP into our FAVE wellness products of 2023, that are sticking around for this new year. Products mentioned in this episode: → Laneige Water Bank Cleanser: https://amzn.to/3uPonJi → Osea Malibu Undaria Algae Body Butter: https://amzn.to/3TqJQBX → Owala water bottle: https://amzn.to/3IodTDD → Simple Modern 40oz Tumbler: https://amzn.to/3OXKoMM → Nuun Electrolyte Tablets: https://amzn.to/3wsznww → Touchland Hand Sanitizer: https://amzn.to/48BPSUz → Yuka App: https://yuka.io/en/ → Poppi Prebiotic Soda: https://amzn.to/4bW5BR5 → SolaWave 4-in-1 Facial Wand: https://amzn.to/4bV050X → Graza Drizzle Olive Oil: https://amzn.to/3P2Aids Tune in every Wednesday for new episodes! Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung Be Real + Stay Well! Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung! Two Naturopathic doctor besties here, who are conquering the world of wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with when it comes to health, and more! Tune in every Wednesday for new episodes! Social Media: IG: therealdocspodcast Tiktok: realdocspodcast Dr. Britt's IG: lesherwellness Dr. Lisa's IG: dr.lisajung please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health. xoxo, Dr. Britt & Dr. Lisa