Episode 13
Dr. Andrew Huberman: Neuroplasticity
The Ready State Podcast · The Ready State
July 11, 20181h 6m
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Show Notes
Dr. Andrew Huberman is a professor and researcher at Stanford University and is one of the foremost experts in neuroplasticity. He talks about the experience of pain, the brain's capacity to re-wire itself, and what he calls self-directed and adaptive plasticity. As we get into the specifics of his current work around fear and anxiety, he even gives us some fear reduction techniques. Andrew joined us via Skype from his lab at Stanford.