Episode 91 - Tim Shieff
Tim is a freerunning world champion, ninja warrio…
The Raspberry Ape Podcast · Daniel Strauss
November 4, 20212h 32mExplicit
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Show Notes
Tim is a freerunning world champion, ninja warrior and biomechanical explorer.
In this episode we discuss Tims journey, his freerunning and parkour days, ninja warrior, his deep exploration into human biomechanics, Weck method, rolling the rope, the important function of fascia and much more.