Episode 29 - Ross Nicholls
Ross Nicholls is a Roger Gracie black belt and on…
The Raspberry Ape Podcast · Daniel Strauss
July 8, 20172h 8mExplicit
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Show Notes
Ross Nicholls is a Roger Gracie black belt and one of the UK's top competitors.
Me and Ross talk Polaris ahead of both our matches, strength and conditioning, mindset, sub only rules, being full time jiu jitsu athletes, teaching and much much more.
Follow Ross on instagram at: www.instagram.com/rossnichollsbjj