#733 - Bill Volpe: From Novice to Nationally Ranked Runner at 60
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Catch the remarkable story of Bill Volpe, who at age 60, achieved a Boston Marathon qualifying time and 3:11 marathon, after starting his running journey at 52. His disciplined approach to training, nutrition, and mental resilience exemplifies that age is just a number when it comes to athletic achievement.
In this episode:
- Bill’s initial foray into running and how he transitioned from no running to marathon success
- How disciplined routines and strategic pacing contributed to a marathon PR at 60
- How hiring a coach helped him step up his training and confidence
- The evolution of his competitive mindset and his goals for the future
- Discussions on aging, motivation, and staying injury-free
- The importance of mindset, consistency, and seizing opportunities in athletic growth
Sponsors
Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at www.mounttocoast.com and use code RAMBLING to save 10% on your order.
CurraNZ - CurraNZ is a natural runner’s recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to curranzusa.com to learn more, and use the code RAMBLING20 to receive 20% your first order from their website.
Learn more about your ad choices. Visit megaphone.fm/adchoices