#725 - Abdul Said: Losing 100lbs and Running His First Marathon in One Year
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Show Notes
In this episode, Abdul Said shares his transformative journey from a sedentary lifestyle and health scare to running his first marathon in Osaka. Discover how he shifted his perspective on food, incorporated running into his daily routine, and embraced the vibrant Japanese running culture along the way.
You can follow Abdul at www.instagram.com/osakamiles.
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