#45 Ryan Vail
Fresh off is sixth place finish at the U.S. 15k Championships, in a scorching time of 44:11, Ryan Vail brings his professional wisdom to the Rambling Runner Podcast. In this episode, Ryan talks about how he has juggled his recent training with raising his newborn son, his upcoming plans for his first Boston Marathon, and some of the tips he gives to his running clients. You can follow Ryan's weekly training schedule at www.ryanvail.blogspot.com/ and inquire about his coaching service at www.rundoyen.com.
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Learn more about your ad choices. Visit megaphone.fm/adchoices