#375 - Coach's Corner with John Raneri: What to Do Now for a Spring Marathon
Audio is streamed directly from the publisher (pdst.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We are in the midst of the wildest marathon season in a generation. Maybe ever. It seems like every runner is running one, or maybe even two or three! However, the truth is that the majority of runners will not be doing a fall marathon. Rather, they are easing back into racing and potentially opting to focus on a marathon in the spring of 2022.
In this Coach’s Corner episode, fellow McKirdy Trained coach, and professional runner, John Raneri and I take a deep dive into what those runners can do to set themselves up for success, happiness, and optimum health during the remainder of 2021.
Sponsors:
This episode is brought to you by Four Sigmatic, a wellness company that mixes mushrooms and adaptogens with coffee, cacao, latte, protein powder. They have a special offer for the Rambling Runner audience. Receive 10% off your Four Sigmatic order. Just go to www.foursigmatic.com/RAMBLINGRUNNER or enter code RAMBLINGRUNNER at checkout.
Follow Matt:
- Instagram - @rambling_runner
- Twitter - @rambling_runner
- YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA
- Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661
Learn more about your ad choices. Visit megaphone.fm/adchoices