#299 - Brian White

<p>While I have been chronicling my own Mastering 40 journey, I was excited to talk with Brian White who has been actively pursuing his own. Brian, who turned 40 last spring, has big goals for the marathon, 10k, and un-broken pull-ups. So far he is crushing it but don't let that fool you - he hasn't always been a runner extraordinaire. He was big into lifting for years before starting running in his late 30's. Now, Brian is on the cusp of doing amazing things and It was a pleasure to hear him talk all about it. </p><p>You can follow Brian at <a href="https://www.instagram.com/ka2lyst/">www.instagram.com/ka2lyst</a>.</p><p><br></p><p>Sponsor:</p><p>OS1st is a three-generation, family-owned company in North Carolina, creates the best running socks and compression bracing products specifically for people with an active lifestyle. There’s a lot of compression out there, but this is the real deal – no one else uses Compression Zone Technology with high quality materials to ease pain and help prevent runner’s knee, Plantar Fasciitis, shin splints and more. Used by ultra-runners (Catra Corbett, Sabrina Stanley) and new runners alike. Shop at your local independently owned running or at <a href="https://www.OS1st.com">www.OS1st.com</a> where you can use code <strong>RAMBLING</strong> for 15% off your first purchase.</p><p><br></p><p>Follow Matt:</p><p>Instagram - <a href="http://www.instagram.com/rambling_runner" rel="ugc noopener noreferrer" target="_blank">@rambling_runner</a></p><p>Twitter - <a href="http://www.twitter.com/rambling_runner" rel="ugc noopener noreferrer" target="_blank">@rambling_runner</a></p><p>Rambling Runner Virtual Summit - <a href="https://www.theramblingrunner.com/summit" rel="ugc noopener noreferrer" target="_blank">https://www.theramblingrunner.com/summit</a></p><p><br></p>

The Rambling Runner Podcast