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#146 Coach’s Corner with James McKirdy

#146 Coach’s Corner with James McKirdy

The Rambling Runner Podcast

March 4, 201942m 15sExplicit

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Show Notes

For many people, me included, race anxiety is a real thing. During a conversation last week, my coach, James McKirdy, mentioned that after two solid months of running he wants to get me on a starting line. Those words made me tighten up and fill with dread. In this Coach’s Corner episode, James and I discuss all types of race anxiety, not only my own, and ways to cope.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices