S2 Ep 19 - To be interested, or interesting?

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Flight advice

• Garry’s tip for the best food to eat before a flight
• Tim spoke about his fear of flying and how he helps ease his anxiety
• How hard to pilots work when they’re flying internationally – is it just autopilot for the majority of the trip?

Breath work

• Garry spoke about a recent experience he had
• The art of breathing exercises and its benefits

Farming, for Peninsula Kubota

• Tim is looking to build a veggie garden

Update on Tim’s health

• Diet and gut health discussion

The age-gap relationship difference

• Tim put a few examples to Garry about famous relationships with reasonable difference in age
• What would Bill Belichick and his 23-year-old partner speak about at the dinner table?

Emotional coaches

• Spoke about the art of vulnerability in coaching
• Re: Ken Hinkley emotional after the game – and how well Sarah Jones handled the interview
• Would you like to be coached by an emotional coach?
• Balance between emotion, vulnerability and being tough

Engaging vs. Lecturing in a conversation

• Garry spoke of the importance to be interested, rather than interesting
• Engage with colleagues, on air partners and the audience

Importance of movement

• Why golf is such a great game – it gets you naturally moving

Food, for Cobram Estate

• Tim’s paella 

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