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The R Spot with Iyanla

The R Spot with Iyanla

118 episodes — Page 2 of 3

S2 Ep 2Is It You?

With a second season and a fun new format, Iyanla returns to dive into four caller’s issues in a single episode by asking the question: Is it him, or is it you? Each caller is dealing with something in their relationship: A partner who won’t commit, a lack of trust and even a relationship that might already be dead before it’s even really begun. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

Nov 22, 202343 min

S2 Ep 1You Can’t Have Self Worth Without A Self

Taking an important lesson from her interview with Jada Pinkett Smith, Iyanla deep dives into the importance of self worth and where it comes from. Two callers join to discuss issues in their own self image – The first had a baby with a man she no longer wants to be with, but is keeping him in her life for the kids. And the second caller was waiting around for a man she knew didn’t want a serious relationship, just because she thought he was more valuable than she was. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

Nov 15, 202332 min

The R Spot Returns With Season 2 On November 15th

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Iyanla is back and ready to dive into more relationships for the second season of The R Spot, complete with some extra flavor for her “soup” with rapid fire call-ins and one-on-one special guests. Join her every Wednesday as she talks to you, the listeners, about your relationship issues.See omnystudio.com/listener for privacy information.

Nov 8, 20232 min

Other People's Onion

In an episode all about shifting your perspective, Iyanla’s caller this week feels as though she’s the black sheep of the family, and can’t have a good relationship with her brother. After years of being mistreated and told she is always wrong, the caller is still afraid that if she lets go of the relationship, it may never heal. But to help guide the guest on the journey of acceptance, Iyanla shares a very personal story about her own relationship with her brother. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

Nov 1, 202336 min

The Self Worth Journey w/ Jada Pinkett Smith

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In this intimate one-on-one with Jada Pinkett Smith Iyanla and Jada dive deep into the actresses self journey toward healing beyond the camera. In this magnetic and vulnerable conversation Jada discusses her shame about depression, forgiving her parents, and how her absent father taught her the ability to withstand hard life truths. Jada also reveals her transformative experience with plant medicine, facing her shadow side, and the power of implementing boundaries with loved ones. We learn how Jada’s acceptance of “not being okay” allowed her to do the personal work, which led her to become the heroine in her story with new memoir “Worthy." Worthy is available now wherever you buy books. See omnystudio.com/listener for privacy information.

Oct 25, 202353 min

S1 Ep 62Your Joy Is Your Job

When two callers join Iyanla for conversations about their problems with family, Iyanla gets to the heart of the issue: Both women are dealing with learned behaviors where they put everyone else’s happiness above their own. The first caller has given up her career, friends and her life across the country to move home and take care of her grandfather, when her mother and aunt live nearby themselves. The second caller believes she has no self-confidence, thinking that her abusive childhood led her to not believe in herself. In two heart-tugging conversations, Iyanla shares the mantra: Your joy is your own responsibility. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This is a rebroadcast of Episode 25See omnystudio.com/listener for privacy information.

Oct 4, 202340 min

S1 Ep 61Big Girl Panties

When two women share their on-the-rocks marriage problems, Iyanla tells them it’s time to admit what they already know. The first caller’s husband is blaming ADHD as a reason for a lack of intimacy, while the second woman’s husband sometimes ignores her for days at a time in their own home. Both women learn to pull up their big girl panties and confront the situations head on. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This is a rebroadcast of Episode 24. See omnystudio.com/listener for privacy information.

Sep 27, 202337 min

S1 Ep 60Your Life is Fill In The Blank

What people experience as a child can have resonating ramifications for how they develop into adulthood. Two callers this week are working through their childhood traumas. One woman keeps having flashbacks to degrading and mean comments her mother made when she was young, and she feels like she can’t move on from it. Then, a second caller wants to be close to his parents, but feels like they never allowed him to express himself. Iyanla guides both callers toward forgiveness and acceptance of their unhealed inner child. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This is a rebroadcast of Episode 13.See omnystudio.com/listener for privacy information.

Sep 20, 202337 min

S1 Ep 59Growing Lady Balls

Blindsided by a sudden breakup shortly after closing the gap on a long distance relationship, one caller is left heartbroken and confused by the continued mixed messages. Another caller is certain her masculine energy is preventing her from attracting the ideal man. Iyanla has some guidance for the both of them: Choose yourself, and grow some lady balls! It just might help them both find a relationship that works. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzant This is a rebroadcast of Episode 9. See omnystudio.com/listener for privacy information.

Sep 13, 202334 min

S1 Ep 58Laying On The Nail

Callers this week are feeling unfulfilled in their romantic relationships, but can’t get up the courage to make a change despite clear issues. Iyanla shares a story of a hound dog that has a deeper message that may help these callers make a decision with their husbands. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This is a rebroadcast of Episode 5. See omnystudio.com/listener for privacy information.

Sep 6, 202333 min

S1 Ep 57Breaking Up With Your B.S.

This week’s callers think there are no more good single men out there. One woman is only attracting men who take and never give in the relationship, and now she measures her relationships as a transaction. Then, the second caller believes she’ll never find what she wants in a partner, and because of that ends up finding men who leave her. Iyanla takes it all the way back to the root, diving into each callers’ belief systems (B.S.) developed at a young age. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzant This is a rebroadcast of Episode 14. See omnystudio.com/listener for privacy information.

Aug 30, 202329 min

S1 Ep 56You Can't Undo Your Mother

After sharing news about her relationship with her daughter, Iyanla invites two callers to examine their desire to cut their mothers out of their lives. What may seem like an easy way to move on turns into an exercise in forgiveness and the recognition of their own dark sides. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This is a rebroadcast of Episode 2. See omnystudio.com/listener for privacy information.

Aug 23, 202334 min

S1 Ep 55Letting Go Leads To Healing

Iyanla shares a very personal story about her relationship with her daughter, which helps spark a conversation on releasing control of a situation in order to heal it. Iyanla’s first caller is a divorced father who desperately wants his daughter to rekindle a relationship with her mother, but he’s plagued by guilt over mishandling the situation. Then, a second caller is a fixer, always wanting to step in and solve everyone else’s problems, even if it means overstepping or putting herself second. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This episode is a rebroadcast of Episode 37.See omnystudio.com/listener for privacy information.

Aug 16, 202336 min

S1 Ep 54Prioritizing You In The Mess

Iyanla’s latest caller has a lot going on – she’s currently pregnant and asked her husband for a divorce, but on top of that, she’s also lost her dream job and has been struggling financially. But the problem really comes to the forefront when Iyanla askes her… “What do you want?” This week on The R Spot, Iyanla deep dives into admitting when you’ve made a mess of things, and her secret solution toward getting back onto the right path. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzant This episode is a rebroadcast of Episode 35. Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle CollinsProducer & Editor: Vince DajaniAssociate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Aug 9, 202348 min

S1 Ep 53Men Have Feelings Too

In a powerful and hopefully-enlightening episode, Iyanla speaks with a father who was former military, and is now struggling with a divorce. He’s worried that his two adult children weren’t given a good life and may end up resenting him for his choice to leave their mother, even though it was best for him. Iyanla finds the real core of the issue and helps the caller, and maybe more listeners out there, learn to understand that men can experience heartbreak too… And sometimes they need to let it happen in order to grow. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant This episode is a rebroadcast of Episode 20. Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle CollinsProducer & Editor: Vince DajaniAssociate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Aug 2, 202333 min

S1 Ep 52Generational Boundaries

In the final episode of Season one of The R Spot, Iyanla reflects on an important lesson with Two women who want to discuss boundaries for very different situations. The first caller feels like she has to set a strict boundary with her stepmother, who she is in conflict with. And the second caller feels like her boundaries are constantly violated at work, so much so that she gets angry about it. Iyanla helps guide both women toward the realization that sometimes accountability looks different between generations. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

Jul 26, 202343 min

S1 Ep 51Get The Feedback & Grow

A young man calls Iyanla this week, looking for help in navigating the relationships with his friends and family members who all seemingly turned on him unexpectedly. However, Iyanla gets to the heart of the issue and learns that the caller was keeping a few secrets, not only from her, but from his friends and family that might have caused the blow up. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Jul 19, 202344 min

S1 Ep 50What Is Your Line In The Sand?

When two women call Iyanla looking for advice on what to do about moving on from their current relationships, Iyanla lets them know that first, she doesn’t give advice, and second, that they should be listening to their hearts. One caller is torn about blocking her ex-husband on social media because she views herself as a good Christian woman, and the second caller uprooted her whole life for a drug-addicted man who she can’t seem to move on from. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Jul 12, 202333 min

S1 Ep 49You Must Be It, Before You Can Have It

This week, a struggling woman calls Iyanla looking to learn how she can be happy being single, but as Iyanla learns more about the caller’s situation, it becomes apparent that there’s more to the story. The caller shares the heartbreaking experience of her father’s death, and learns that her relationship being transactional might have some huge consequences for her happiness going forward. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Jul 5, 202340 min

S1 Ep 48Being Honest With Yourself, Your Kids & Your Partner

Iyanla’s first caller this week is a woman who kept the identity of her child’s father a secret, and now ends up with a daughter who feels like she’s been lied to. Then, another caller with six children has recently forced her partner out of the house because of “poor communication.” But Iyanla gets her to admit that she still loves him, and maybe has made a few mistakes of her own. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

Jun 28, 202347 min

S1 Ep 47Diminishing Yourself In Search Of Love

This week, two callers reach out to Iyanla to share their situations. The first woman is in a relationship with a man who has never introduced her to any of his family, and only meets her at hotels for the weekend. Iyanla thinks there might be something suspicious there. Then, the second caller has her abusive mother living in her home as a favor. In both instances, Iyanla warns the callers that by lifting someone else up… they’re putting themselves on the bottom. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

Jun 21, 202342 min

S1 Ep 46Mothers Of Sons

A mother is at her wit’s end with her son, who is now lashing out at her and calling her names. Despite the caller’s best efforts to be a good mother and provide everything for her son, who she adopted and raised as her own, things in their relationship have devolved to threats of violence. Iyanla guides the caller toward letting her heart break first, and then finding a way to move forward. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Jun 14, 202344 min

S1 Ep 45Clarity Leads To Organic Communication

Two callers join Iyanla this week to recount their stories about how poor communication with their boyfriends has caused the downfall of their relationships. However, when Iyanla hears what’s really going on… She’s not so sure it’s a communication issue. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

Jun 7, 202335 min

S1 Ep 44Facebook Drama With Nana

This week, Iyanla dedicates an episode to Grandma Schnookums – a particular type of elder woman of an older generation. Iyanla’s caller is a 30-year-old man who is in conflict with his grandmother after calling her out for being rude and embarrassing on Facebook. But Iyanla takes the conversation down an unexpected route – Should the caller be taking 100% of the responsibility for the breakdown of the relationship? Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

May 31, 202341 min

S1 Ep 43Overcoming Failed Relationships With Self Truth

Two callers this week believe they can’t get over their relationships. The first woman, only 26 years old, is still hung up on her ex who chose a dog over her. And the second caller got re-married to her ex-husband, but is now seeking a second divorce after learning he paid for sex. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

May 24, 202351 min

S1 Ep 42Managing A Meddling Mother In Law

This week’s episode is all about mothers-in-law, when two women tell Iyanla that they’re both in conflict with their partners’ overbearing mother. The first caller feels abandoned by her own family and her husband, leading to a revolutionary breakdown. Iyanla’s second caller is dealing with a mother who micromanages everything, texting about every detail, like if her son has eaten for the day. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

May 17, 202348 min

S1 Ep 41Grief Shows You How People Love

Iyanla’s caller this week is dealing with two major issues: An absentee partner and family members who are recently estranged. The caller recently lost her mother and during the months before the end, she went to take care of her. She now feels disconnected from the rest of her family, and in the meantime, her partner stayed at their home and never visited or supported her. While the caller is unsure how to repair the relationships, Iyanla is shocked to hear that she hasn't yet run for the hills. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

May 10, 202340 min

S1 Ep 40Stop Attracting Partners Like Your Parents

This week’s callers might seem very different on the surface: The first experienced abuse as a child and keeps finding herself in abusive relationships, while the second caller had a happy home life, but feels that she’s not being loved the way she needs to. But, as Iyanla gets deep into the conversations with both callers, she realizes that they’re both dealing with a similar issue: The struggle of repeating the patterns and attracting partners who were like their parents. Can Iyanla help these women adjust their frequencies? Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzantSee omnystudio.com/listener for privacy information.

May 3, 202345 min

S1 Ep 39Stand Up For The Woman Inside Of You

Two women reach out to Iyanla today about similar issues: Feeling lost in their relationships with their husbands. The first caller’s husband told her that he wants to have multiple wives, completely out of nowhere. Now she’s not sure how to stay and deal with it, or leave him. Iyanla’s second caller has been a victim of physical and verbal abuse from a man who doesn’t help her raise their kids. But as Iyanla gets further into the issue, it becomes apparent that love is still there – so is it possible these two repair their relationship? Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Apr 26, 202344 min

S1 Ep 38It Takes Power & A Plan To Be Done

When a caller joins Iyanla to express his fear about ending his marriage, it becomes apparent that he’s got no exit strategy in place. The caller is unable to take ownership of his desire to end the relationship, which means he might not actually be ready to move on. And, as Iyanla digs deeper, she uncovers that he may be getting emotionally blackmailed. So, to get to the core of his fear of the future, Iyanla guides him toward saying, “I’m Done.” Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Apr 19, 202338 min

S1 Ep 37Letting Go Leads To Healing

Iyanla shares a very personal story about her relationship with her daughter, which helps spark a conversation on releasing control of a situation in order to heal it. Iyanla’s first caller is a divorced father who desperately wants his daughter to rekindle a relationship with her mother, but he’s plagued by guilt over mishandling the situation. Then, a second caller is a fixer, always wanting to step in and solve everyone else’s problems, even if it means overstepping or putting herself second. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant See omnystudio.com/listener for privacy information.

Apr 12, 202336 min

S1 Ep 36Stop Prescribing Yourself The Wrong Prescription

Iyanla’s heard the same relationship issue again and again – when people self-diagnose the problem, which ultimately leads to misdiagnosis. In this episode, Iyanla’s first caller is a successful businesswoman who keeps finding herself attracting partners who battle drug addictions. A second caller has convinced herself that her marriage is falling apart due to her anxious vs. avoidant attachment style issue with her partner. Both women learn to focus on the core of the dysfunction, as well as the importance of self-growth and letting go. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Apr 5, 202346 min

S1 Ep 35Prioritizing You In The Mess

Iyanla’s latest caller has a lot going on – she’s currently pregnant and asked her husband for a divorce, but on top of that, she’s also lost her dream job and has been struggling financially. But the problem really comes to the forefront when Iyanla askes her… “What do you want?” This week on The R Spot, Iyanla deep dives into admitting when you’ve made a mess of things, and her secret solution toward getting back onto the right path. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 29, 202348 min

S1 Ep 34The Wild Hoo-Haa

One caller is left wondering whether or not he should leave his marriage in order to gain a clear peace of mind. He feels selfish for wanting to separate from his partner that he currently has four children with. Another caller wants her partner to value and appreciate her. But should she keep her family together, or leave the rocky and abusive relationship, knowing that he has cheated on her? Iyanla offers insight to them both: be willing to forgive oneself, and be careful not to be lured back in by urges, desires, and the good ol’ “Hoo-Haa”! Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 22, 202358 min

S1 Ep 33Trauma Bond Dating

Iyanla welcomes two new callers this week, and listens in as they each look for the answer on how to have healthy relationships given their toxic situations. The first woman is trying to figure out how she can continue having a relationship with a partner who is attracted to substance abuse. The second caller is a woman who is trying to attract better relationships and stop ending up with guys who have mother abandonment issues. Iyanla dives deep into both of the underlying issues, guiding the callers toward how their circumstances all turns back to themselves. She asks them both to pay attention to their bonding patterns in order to find answers. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 15, 202339 min

S1 Ep 32Thank You For The Trash

Iyanla dives deep into sibling and parental relationships in an episode with a single caller who is having a breakdown with her “Guardian.” The caller, a 29-year-old woman was raised by her older sister after their mother died at a young age. Now, the caller resents her sister for the way she was raised – with physical and emotional abuse that led to a combative adult relationship. Iyanla’s caller isn’t sure if she has a mother/daughter relationship, a sister relationship, or no relationship at all. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 8, 202342 min

S1 Ep 31Dealbreakers

Two callers seek Iyanla’s guidance this week, each looking for the answer on whether to stay or go in their relationships. The first woman has recently been betrayed by her husband for the second time, and she’s not sure if she can go through the heartbreak again. The second caller, a woman who continuously breaks up and gets back together with her partner feels as though she’s only sticking around for one thing: the sex. So Iyanla flips the question back to the callers, asking, “How do YOU know when it’s over?” Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Mar 1, 202344 min

S1 Ep 30Wise Woman Guidance

When a young woman calls in search of help finding her place in the world, Iyanla shares a personal story that sparks an idea – Maybe what’s missing today is a type of Auntie guidance where the past generations share their knowledge and experiences with young women. So, Iyanla shares her wisdom with the first caller, a woman who feels unhappy in her current life path. Then, Iyanla dives deep into what it means to mother with a second caller who feels like she cannot live a happy life without her mother’s guidance. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Feb 22, 202343 min

S1 Ep 29The Little People Inside Of You

This week, Iyanla explores the idea of the broken parts of ourselves that everyone holds inside them, yearning for what they never got as children. Iyanla’s first caller is a woman who feels like she can’t heal the broken parts inside of her, even though she can recognize that there’s a problem. And the second caller desperately wants to be able to love and take care of her mom, who is ill, but can’t seem to show the love she’s always wanted to receive. Iyanla shares the story of how she named and tamed her inner children. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Feb 15, 202344 min

S1 Ep 28Be A Man With A Plan

When a struggling young man calls in with issues surrounding his own identity, Iyanla finds a way to get to the core of the issue. Her caller today feels like he’s constantly held down by his mother and sister, who diminish him as less of a man. Unfortunately, he’s financial dependent on his mother, and feels more like her emotional partner rather than her son, so isn’t sure how to stand up and be his own person. Iyanla helps guide him toward becoming a man with a plan, rather than a victim. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Feb 8, 202346 min

S1 Ep 27What Goes Into The Wash

Iyanla noticed a pattern – whether it’s socks or a pair of pants, what she puts inside the wash is exactly what she gets back out. So when two struggling callers share their experiences with Iyanla, she decides it’s time to look at what they’re putting into their relationships from the start. The first woman feels like she’s putting her all into every romantic relationship she’s had, but when she finally lets her guard down, the love isn’t returned. And the second caller feels as though she’s seen people get burned too many times… Is it even worth trying to find love again? Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Feb 1, 202344 min

S1 Ep 26Other People’s Onion

In an episode all about shifting your perspective, Iyanla’s caller this week feels as though she’s the black sheep of the family, and can’t have a good relationship with her brother. After years of being mistreated and told she is always wrong, the caller is still afraid that if she lets go of the relationship, it may never heal. But to help guide the guest on the journey of acceptance, Iyanla shares a very personal story about her own relationship with her brother. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Jan 25, 202336 min

S1 Ep 25Your Joy Is Your Job

When two callers join Iyanla for conversations about their problems with family, Iyanla gets to the heart of the issue: Both women are dealing with learned behaviors where they put everyone else’s happiness above their own. The first caller has given up her career, friends and her life across the country to move home and take care of her grandfather, when her mother and aunt live nearby themselves. The second caller believes she has no self-confidence, thinking that her abusive childhood led her to not believe in herself. In two heart-tugging conversations, Iyanla shares the mantra: Your joy is your own responsibility. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Jan 18, 202340 min

S1 Ep 24Big Girl Panties

When two women share their on-the-rocks marriage problems, Iyanla tells them it’s time to admit what they already know. The first caller’s husband is blaming ADHD as a reason for a lack of intimacy, while the second woman’s husband sometimes ignores her for days at a time in their own home. Both women learn to pull up their big girl panties and confront the situations head on. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Jan 11, 202337 min

S1 Ep 23Drawing Your Line In The Sand

This week, two callers are unsure if they should put up with behavior they’ve been unhappy with from their partners. The first guest feels like her partner has lied to her about being divorced, and that’s a huge no-no for her. Then, another caller believes her partner’s kids and ex-wife are the problem in her relationship, but Iyanla thinks the issue is with her judgement of the situation. Iyanla guides both callers to learning how to express their boundaries with their partners. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Jan 4, 202330 min

S1 Ep 22Broken People Break People

Iyanla says that sometimes one of the hardest things to do is to accept that people can come from toxic roots, and that it’s their job to uproot the toxicity. This week, two sisters join Iyanla for an extended episode where they share their own family traumas, ranging from emotional to physical abuse. Now, as adults, both sisters want to figure out how to have a relationship with their toxic parents, who they consider narcissists and broken people. Iyanla guides the conversation to steering away from judgement to a place of growth and forgiveness. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Dec 28, 202244 min

S1 Ep 21I am My Sister, I Am Not My Sister’s Keeper

Iyanla shares the story of her estranged relationship with her sister, which changed her view of every woman who enters her life. So when two women call in with breakdowns in relationship with their own sisters, Iyanla is ready to listen. The first caller recently learned that her and her sister had different biological fathers, but she doesn’t know how to bring it up to her sister for fear of her sister feeling disconnected from their relationship. Iyanla’s second caller is a woman with a family rift due to perceived jealousy, but after their mother died, the caller desperately wants to connect with her sister. Iyanla guides both callers to seeing things from another perspective in order to grow. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Dec 21, 202239 min

S1 Ep 20Men Have Feelings Too

In a powerful and hopefully-enlightening episode, Iyanla speaks with a father who was former military, and is now struggling with a divorce. He’s worried that his two adult children weren’t given a good life and may end up resenting him for his choice to leave their mother, even though it was best for him. Iyanla finds the real core of the issue and helps the caller, and maybe more listeners out there, learn to understand that men can experience heartbreak too… And sometimes they need to let it happen in order to grow. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Dec 14, 202233 min

S1 Ep 19Not Accepting What Shows Up

This week, two callers have set themselves up for experiencing exactly what they don’t want in their relationships. One caller is dating a man who has a son, while she doesn’t ever want children – yet she believes the issue is with her partner. The second caller is considering returning to a toxic relationship because of the pressure from her children and her ex. Iyanla recognizes the issue in both situations – each caller believes they cannot have what they want, which created their predicaments. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information!instagram & twitter: @IyanlaVanzantfacebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Dec 7, 202241 min

S1 Ep 18Speak In Ten Words Or less

Two callers this week believe their problems are in their current situations – one who is a self-proclaimed people pleaser, and the other, a returning caller who can’t seem to make progress in fixing her life. However, Iyanla notices that they’re both dealing with scattered thoughts. Both callers have been traumatized and must ask for the help they need to heal. Do you want to be on the podcast? Follow Iyanla on social media for the latest call-in information! instagram & twitter: @IyanlaVanzant facebook: @DrIyanlaVanzant Executive Producers: Sandie Bailey, Alex Alcheh, Lauren Hohman, Tyler Klang & Gabrielle Collins Producer & Editor: Vince Dajani Associate Producer: Akiya McKnightSee omnystudio.com/listener for privacy information.

Nov 30, 202236 min