Episode 40
40. 20 Quit Vaping Tips for The First 3 Days
October 11, 202317m 57s
Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In today's episode, I help you pre-frame qiutting and then give you some tips to help make it past the first few days when cravings are often the strongest. If you want to quit for good, you just have to deal with all 3 addictions related to nicotine.
Get the 20 Craving Tips for the First Three Days PDF HERE.