PLAY PODCASTS
Your Pelvic Floor: Why Tighter Isn't Necessarily Better

Your Pelvic Floor: Why Tighter Isn't Necessarily Better

The Quicky

June 23, 202014m 8s

Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

How much do you know about your pelvic floor? Do you know what it is? Where it sits in your body? What might damage it? Whether kegels actually help? 

Today we're looking at the part of the body we don't look at enough. 

Subscribe to The Quicky at... https://mamamia.com.au/the-quicky/

CREDITS 

Host/Producer: Claire Murphy 

Executive Producer: Melanie Tait

Audio Producer: Ian Camilleri 

Guests: Taryn Watson, Women's Health Physiotherapist, Fit Right Perth. 

CONTACT US

Got a topic you'd like us to cover? Send us an email at [email protected]

Looking for other podcasts to listen to?  You'll find all our Mamamia shows at https://mamamia.com.au/podcasts/

Taryn Watson, Women's Health Physiotherapist

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.