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BONUS: What Zoë Foster Blake Knows About Being An Imperfect Perfectionist

BONUS: What Zoë Foster Blake Knows About Being An Imperfect Perfectionist

The Quicky

October 11, 202457m 34s

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Show Notes

If there’s one thing we’ve learned from Mamamia's But Are You Happy? podcast, it’s that things aren’t meant to be perfect. But try telling that to a perfectionist.

Zoë Foster Blake, a self-described perfectionist, doesn’t always see it as a positive trait. In her conversation with Clare Stephens, she shares what she’s learned about embracing failure, recognising when she needs space to recharge, and the interviews and events she chooses not to do.

Is Zoë Foster Blake happy? You’ll have to listen to find out.

THE END BITS

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  • Zoë’s book Things Will Calm Down Soon is out 1 October (RRP 32.99, Atlantic Books Australia). You can find out more here.

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CREDITS:

Host: Clare Stephens

Guest: Zoë Foster Blake

Executive Producer: Naima Brown

Producer: Tahli Blackman

Audio Producer: Scott Stronach

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

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Topics

perfectionismmental wellbeingZoe Foster BlakeClare StephensHamish BlakeGo-To SkincareThe Imperfectsembracing failureself-improvementpersonal growthintroversionpodcasts about mental healthperfectionist mindsetovercoming perfectionismself-care tipsinterviewspersonal developmentcreative processwork-life balance