Maximising Performance & Family Life with Ironman World Champ Melissa Hauschildt
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Show Notes
Episode 3: Maximising performance
We go to the other side of the world, in a virtual sense of course this week as Paul and James get down to chatting with the incredible 3x triathlon world champion and Commonwealth Games steeplechase medalist Melissa Hauschildt, who joined us with her 6 month old daughter Dakota for a chat on:
• Her career to date and its impressive longevity
• How she balances life and training
• Being a new mum with world level performance ambitions
• Not stressing about what you can’t do but maximising the opportunities you have
• Ironman racing strategy
• How Mel organises her training around family and other commitments
To find out more about Mel and her remarkable career you can start here at her website: http://www.melissahauschildt.com/
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LISTEN, WATCH AND READ BONUS CONTENT
Our previous podcast, S2: Episode 2 with Frederik Van Lierde is here: https://podcasts.apple.com/gb/podcast/the-pyllon-ultra-pod/id1506803136#episodeGuid=pyllonultra.podbean.com%2Fe7022816-9714-5ee8-8174-fbf2ce2d1775
Find out more at http://www.pyllonultra.com/podcast