Episode 52
52. Alex Guerrero: Co-Founder of TB12 on Performance Training & Recovery
The Pure Athlete Podcast · Jeff Francoeur
January 11, 202443m 25s
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Show Notes
NFL great Tom Brady credits Alex Guerrero, his personal trainer, for being a huge part of his career achievements and longevity. As this week's guest, Alex shares some of his approaches to help athletes recover quickly and maximize performance, as well as his thoughts on what led to Tom becoming the NFL GOAT. Tune in to improve your own health and longevity in athletics while getting a behind the scenes look at the best NFL career of all time!
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