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2: Daydreaming and Mental Contrasting for Goal-Fulfillment

2: Daydreaming and Mental Contrasting for Goal-Fulfillment

The Psychology Podcast · iHeartPodcasts

November 16, 201441m 33s

About this episode

Psychologist Gabrielle Oettingen’s research on goal-setting and self-regulation animates discussion of some incredibly practical tools to help with constructive daydreaming, hurdling obstacles, implementation intentions and goal-fulfillment. Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.