9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
August 29, 202121m 5s
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Show Notes
Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why lockdowns can be such a killer for our mental health. Indulge in some of my tips abs tricks for staying sane and as always, get vaccinated and stay COVID safe.
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