Season 1 · Episode 6
The 5 most common pitfalls of goal setting
The Psyche Behind the Physique · Maddy Michielssen
September 14, 202415m 46s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, Team MPowered Head Coach: Maddy Michielssen dives into PART THREE of a THREE PART goal setting series, discussing how to avoid setting goals that you cannot follow through with. Join Maddy as she walks you through the five common pitfalls of goal setting.
IG: Madsmichiefitness | YT: @madsmichiefitness
Join Team MPowered for your lifestyle & contest prep needs -- where physique goals meet functional health